Musings on the connections between body, art, and power


Rev your creative fire by rooting into your body.

Catherine (RYT-500) uses yoga to illuminate the interwoven relationships between our anatomy, our emotional body, and our creative power. She shares her experience as a yoga practitioner and teacher in one-on-one sessions that allow your body to guide the pace and direction of the yoga practice. Our bodies tell us the truth when we listen: what we are hiding from, what we are capable of, and what we are called to do. Helping you attune to what your body is telling you is her utmost priority as a yoga coach.

Catherine will help you create a personalized daily yoga practice that relieves:

  • Artist's/writer's block
  • Chronic overuse injuries from working in the studio
  • Anxiety and depression 

She also offers Therapeutic Thai Yoga sessions for acute pain relief. All rates are sliding scale.


Other Creative Projects

Ordeal by Fire


These FREE e-magazines explore the neurological links between our bodies, creativity, and social change.

During a four month artist residency at Golden Belt Studios in Durham, Catherine painted 13 representatives of the "sacred feminine" to see what she could glean for her own life.



Now also offering

Editing & Design Services

With over 25 combined years of experience in as artist-entrepreneurs and community organizers, Catherine and Niki assist artists, healers, and social entrepreneurs in clarifying their biggest personal and professional dream projects -- and then show them how to bring those projects into reality with confidence.